Join Angela Glaz of Eka Yoga and Katie Peterson of Nourish Body Mind for a delightful afternoon of learning, experiencing, and integrating Ayurveda.
- A 75 minute Tri-Doshic Yoga Practice lead by Angela - Learn more about how understanding the doshas can support your body and mind on and off of the yoga mat.
- An Ayurvedic cooking class with Katie – Learn to make an Ayurvedic Veggie burger (inspired by the doshas) and take home your very own veggie burger recipe card.
- Ayurveda and Food Conversation – Sit down and enjoy that hard earned veggie burger and learn what, how, when, and why we eat makes a difference.
Teachers: Angela Glaz & Katie Peterson
Cost: $65 (Pre-Registration - Ends 9/10)
Only 10 spots available!/No refunds -transfers ok.