Back to All Events

An Ayurvedic Afternoon

Join Angela Glaz of Eka Yoga and Katie Peterson of Nourish Body Mind for a delightful afternoon of learning, experiencing, and integrating Ayurveda. 

What’s included:

  •  A 75 minute Tri-Doshic Yoga Practice lead by Angela - Learn more about how understanding the doshas can support your body and mind on and off of the yoga mat.
  • An Ayurvedic cooking class with Katie – Learn to make an Ayurvedic Veggie burger (inspired by the doshas) and take home your very own veggie burger recipe card.
  • Ayurveda and Food Conversation – Sit down and enjoy that hard earned veggie burger and learn what, how, when, and why we eat makes a difference. 

*Please note: This workshop will start at Eka Yoga and end at Kitchen Sisters (501 2nd Ave W
Suite 100, Seattle, 98119)

Teachers: Angela Glaz & Katie Peterson

Cost: 

$75/person 

$120 when you sign up with a freinds

Registration closes 10/2

Only 10 spots available!/No refunds -transfers ok.