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An Ayurvedic Afternoon

Join Angela Glaz of Eka Yoga and Katie Peterson of Nourish Body Mind for a delightful afternoon of learning, experiencing, and integrating Ayurveda. 

What’s included:

  •  A 75 minute Tri-Doshic Yoga Practice lead by Angela - Learn more about how understanding the doshas can support your body and mind on and off of the yoga mat.
  • An Ayurvedic cooking class with Katie – Learn to make an Ayurvedic Veggie burger (inspired by the doshas) and take home your very own veggie burger recipe card.
  • Ayurveda and Food Conversation – Sit down and enjoy that hard earned veggie burger and learn what, how, when, and why we eat makes a difference. 

Teachers: Angela Glaz & Katie Peterson

Cost: $65 (Pre-Registration - Ends 9/10)

$75/person (Post-Registration)

Only 10 spots available!/No refunds -transfers ok.