New Moons are a time of cleansing, preparation, and planting. This is a powerful opportunity to reflect on your desires and plant new seeds for your life. It marks the start of a fresh cycle—a time when the moon is receptive and completely empty, ready to begin anew again. As the moon grows, the intentions you make under it will as well. In this workshop, we will tune in to our lunar, feminine energy -cool, receptive, and inwardly focused. We'll connect with the element of Water in a circular flow. In Silence, we will breathe, slow down, and clear the mind. In this silence we will be Present to observe thoughts and sensations. Join us in the spirit of openness and curiosity as we work to cleanse emotions that are holding us back from opening to what is inside us. Workshop will include journaling (please bring paper and something to write with), energy work, cooling yoga asana, and an extended shavasana with guided yoga nidra. All are welcome!
Teacher: Colleen Bell
Cost: $35 (Pre-Registration - ends 10/10)
No refunds - in store credit/transfers ok