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Vin-Yin Workshop

  • Eka Yoga 621 5th Avenue North Seattle, WA, 98109 United States (map)

Invigorate your mind and body with a 60-minute energizing Vinyasa flow and then restore your connective tissue and fascia with a luscious 60-minute deep stretching Yin practice. Move from a state of doing to being, finding the perfect balance by working all your muscle groups to then move deeper to break through any sticking points. A bit of Yin on the Rocks as we explore deep layers of tension that lies in the body.

 All levels welcomed!

Teacher: Chloe Dee

Cost: $25

Registration for this event closes Friday, February 3rd.

Earlier Event: January 26
Foundations of Ayurveda - Food Workshop
Later Event: February 12
Thai Yoga for the Beloved