Spring is coming - a time for renew and fresh starts.
Most of us have created a list of amazing things to accomplish this year, desires and goals that will feed our soul. We create vision boards to help us manifest opportunities that we dream of. We buy new journals to help us write. We sign up to a new yoga studio or gym. We share our dreams with loved ones about traveling or meeting that special someone.
However, about this time something happens, somewhere we lose track, we lose our momentum and we want to reset and start again. Why?
Two words - LIMITING BELIEFS
Join Jenn Hepton for an afternoon of yin yoga, meditation, and tea, as she guides you on how to identify your limiting beliefs and how you can change your mindset to live a more empowering life.
Open to ALL LEVELS
You don't need to have any experience in meditation and yoga.
[So, don't create a story that yoga and meditation is scary - it's not. ]
● A yin and meditation practice
● Herbal teas to enjoy
● A small Group Life Coaching session [ worth 100$ itself]
● Creating + getting to know your community
● Gaining valuable and powerful strategies to overcome limiting belief and living a
more mindful life
● A relaxing afternoon
● A gift of a meditation audio
Teacher: Jennifer Hepton