Ayurveda On your mat
November 3-5th 2017
Join Angela Glaz and Caitlin Collignon for a unique journey into the wonderful world of Ayurveda. In this 20 hour immersion course, participants will have an opportunity to learn the basic principles of Ayurveda and how to apply them to their yoga and meditation practice, to their day to day life and routine, and much more!
Angela has been practicing yoga and indulging in the wonders of Ayurveda for over a decade and teaching regularly for the past 9 years. Angela completed her studies through Himalaya Yoga Valley, an internationally accredited yoga program, located in Goa, India. In her program, she studied yoga under Yogacharya Lalit, who has studied under Sri BKS Iyengar, Sri K Pattabhi Jois, Sri Sharath Jois, and Sri BNS Iyengar, and studied Ayurveda under Dr. Rohit Borkar.
Angela has been continually blessed and inspired by the ways she has seen Yoga and Ayurveda transform lives and bodies, including her own. She has a genuine passion for teaching all things and finds joy in encouraging her students to explore their unique gifts.
From the beginning of her practice Caitlin has been studying and practicing Ayurveda and Yoga as a system. While studying traditional western medicine in school, Caitlin came across Ayurveda and dropped everything to fully pursue the first form of medicine that resonated with her ethics and understanding of the human body on an individual basis. Since then, Caitlin has studied yoga and Ayurveda thoroughly, receiving her 300- hour training in yoga asana as well as becoming a certified Ayurvedic Counselor through Kerala Ayurveda Academy. Upon her completion of her counselor program she headed straight for the source, India. Caitlin spent several months immersing herself among different swamis, doctors and yogis gathering experience and knowledge of this practice.
Caitlin believes that as a system, Yoga and Ayurveda have all the information needed to fully understand how our minds and bodies work. She believes that as a student and teacher of this practice, applying Ayurvedic principles in ones daily life is the best opportunity that we have to better understand ourselves and how we behave in response to the world around us. Caitlin is a devoted student and looks forward to any and all opportunities to share this knowledge that she believes can better all lives.
What to expect:
Friday - Exploration of the history of Ayurveda and the 5 elements.
Saturday: 11:30am – 7:30pm
Saturday - The elements create Doshas and Doshas create us. Exploring the qualities of each Dosha and how we can find balance within ourselves through this knowledge.
Sunday: 11:30am – 7:30pm
Sunday – Applying Ayurveda to life. Taking the concept of Ayurveda and the Doshas and applying them to our meditation practice, yoga practice, and eating habits.
Whether you’re a teacher or a student interested in Ayurveda, this training will form an invaluable foundation for your journey into Ayurveda..
Training Location: 621 5th Ave N. Seattle, WA 98109
When: November 3-5th 2017
Tuition: $295 (register by September 15th) or $350 (register after September 15th)
$75 non-refundable deposit due at the time of registration.
Cancellation Policy: Cancel up to 30 days before training for a full refund, minus the $75 deposit.